Transformational Coaching

Transformational coaching takes the coaching process deeper, tapping into your creativity and intuition to accelerate and sustain change. 

Through transformational coaching you create a new reality. The process inspires positive growth and development through deep connection to Being and compassionate inquiry. You examine weaknesses and leverage your strengths. You face challenges and find solutions. You unpack limiting thought and emotion patterns, and you develop new skills and attitudes. With awareness, agency, and action you transcend limiting beliefs, accomplish your goals, and create new ways of being in the world. 

The coach is an expert in the process and you are an expert in your own life. Together we evoke possibilities to maximize your potential and foster lasting transformation.

Transformational Coaching

How Does it Work?

My practice integrates evidence based human development, neuroscience, psychology, and spirituality. Through deep listening, powerful questions, and somatic techniques, we connect with the Being Self to uncover new awareness during our sessions. In between sessions, you integrate insight with action through the doing self to unlock power and potential in your everyday life.  

After each session, you decide how you will work towards your goals. You will put new awareness into action through fieldwork assignments. You can expect to dedicate 5-10 hours of your time towards fieldwork in between coaching sessions. 

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